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Equine Therapy – A Nurturing and Powerful Therapy

Posted in Rehabilitation by Administrator on the June 29th, 2007

Abstract: drug rehab treatment
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Many of us feel like we are running our own personal marathon every day in order to accomplish all of our tasks and commitments. Sometimes you feel the world is spinning out of control, becoming impossible to cope with all of the demands. Most of us learn to adjust and adapt, but there are many people who are unable to.This group resorts to alcohol or drugs to buffer the emotional roller coaster
they are riding. Sure, many of us take a drink now and then to unwind, but for
some it becomes an addiction. Nobody wants to become an addict; it is not a
conscious choice we make. Addiction creeps up on you and before you
realize it, you can?t make it through the day without alcohol or drugs. In our
minds, it is easy to justify our addiction by simply stating, “I can stop at any
time.” Unfortunately, that doesn?t happen, in fact once it is realized that you
may have a problem, the indulgence has become dependence.

Addiction and substance abuse can inflict a tremendous amount of suffering,
not only on the individual, but also on their family and friends. Substance and
alcohol addictions have been diagnosed as a disease and are treatable.
There are many avenues to choose when seeking treatment, but the most
convincing choice is to go to an accredited treatment center. Some treatment
centers, such as CirqueLodge.com, in Sundance Utah, are enlisting the aid of
equine therapy in their treatment program.

What is equine therapy? Equine therapy originally started as a program that
involved the use of horses in riding therapeutically for individuals with physical
disabilities. The horseback riding experience provided the rider with a gentle
rhythm similar to the human gait; this often helped improve muscle strength,
flexibility and balance. It has also been found that individuals with mental or
emotional disabilities can benefit from interactions with horses. The individual
forms a relationship with the horse that can help build their confidence,
patience, and self-esteem.

The North American Riding for the Handicapped Association (NARHA) was
formed for the purpose to promote safe, professional, and therapeutic equine
activities through education and research, for people with and without
disabilities. Many of us are familiar with this association; we have seen it in
the news and in printed articles. Through the success of their programs, there
was a need to form a new addition to the association, the Equine Facilitated
Mental Health Association (EFMHA).

This EFMHA was formed for the purpose of promoting, and educating others
or clinical professionals, to work with horses. They also set the standards of
horse knowledge, that pertain directly to Equine Facilitated Mental Health
programs. One program that has been developed, and is ever evolving, is
Equine Assisted Psychotherapy.

Equine Assisted Psychotherapy (EAP), is a fairly new field, and still in the
experimental stages. Individuals learn about themselves by interacting in a
series of specially designed activities with horses. EAP is not about riding
horses. It?s about therapeutic activities that take place on the ground under the
guidance of a licensed psychologist and an equine specialist. The therapy on
horses usually is without the use of bridles or saddles. These activities
promote beneficial therapeutic healing and growth, by teaching the individual
how to deal, and learn about their own emotions. It helps people increase
awareness as to how their emotions affect others and their daily lives.

Why are horses used and not other animals? Horses are very social animals.
They have distinct personalities and temperaments. They mirror exactly what
human body language is telling them by reacting immediately to signals you
may not realize you are sending. Horses are large and powerful, and their
size can be intimidating to many people. Participating in an activity with a
horse, in spite of their size and presence, can build confidence.

One method used in EAP; a halter is handed to a participant and the individual
is then instructed go into an arena and catch a horse. Depending on the
approach, the horse may back away, run, or allow the individual to place the
halter over its head. It can be an easy task, or a very daunting task, it is all in
how the horse interprets the participant?s body language. They may give up
and walk away, because it appears to be impossible, or they try a variety of
methods until they are able to approach the horse and place the halter over its
head. It makes the participant stand back and access the situation. Many
times it requires innumerable than one session to accomplish this activity. Each time
the individual feels like giving up, the question can be asked; how could this
simple activity be compared to how people approach each other, and what
are the signals your body language sends?

Another method, the participant is asked to go out into an arena without a
halter, and asked to get the horse to move through a series of obstacles. This
activity usually takes several sessions. If the participant is disrespectful to the
horse, such as inappropriate touching or loud noises, this makes the horse
fearful. When the participant makes a conscious effort, and considers what
affect they are having on the horse, rather than just making demands, the
horse begins to cooperate. The horse is beginning to trust and respect you.
Trust and respect are earned with horses, much the same way as gaining trust
and respect from people.

There is much subjective evidence on the positive therapeutic benefits of
Equine Assisted Psychotherapy, especially in the area of transferable social
and learning skills. Depending on how the participant initially approached the
horse, and by eventually learning to provide clear direction to the animal, in a
calm manner, this therapy allows the participant immediate feedback, which
can be discussed between the participant and a trained professional. Equine
Assisted Therapy provides the individual with immediate opportunities to be
aware of inappropriate behaviors, feelings and attitudes, and opens the doors
to discuss a way to correct them. It is clear that Equine Assisted
Psychotherapy does provide many benefits by allowing people to discover
new ways of dealing with and overcoming problems. It is highly
recommended to seek assistance from an accredited facility for the treatment
of alcohol or substance abuse addictions. An inpatient experience at a
treatment center has many advantages, allowing the individual to address
their personal issues without the distractions of daily life.

About the Author

This article was written by M.L. Mann sponsored by http://www.cirquelodge.com/. Cirque Lodge, located in Sundance, Utah, is a world-class residential drug rehab facility providing a private, compelling and serene pathway to sobriety. Reproductions of this article must include a link pointing back to http://www.cirquelodge.com.

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How To Select The Right Drug And Alcohol Rehab Center

Posted in Rehabilitation by Administrator on the June 26th, 2007

Abstract: california drug rehab center
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A person suffering from an alcohol or drug addiction needs help immediately. Without it, it is highly likely he will continue down a never-ending path of self-destruction that could ultimately lead to death. Unfortunately, drug and alcohol addiction are both extremely difficult to overcome. Therefore, the only way most addicts are able to truly fight the battle against drugs and alcohol is to receive addiction treatment through a reputable drug rehab program. Furtherfresh, it is essential that the addict find the rehab center that is inimitable suited for him and his personality because if care is not taken to find a program compatible with his needs, a relapse is highly probable.

* The Specialty

Not all drug rehab centers specialize in every type of addiction recovery. Therefore, the first step in selecting the right drug or alcohol rehab center is to identify those that specialize in the drug the person is addicted to. For example, an alcoholic will receive little help from a program specializing in addiction treatment for those who abuse heroin. While the basics of addiction recovery are the same regardless of the type of drug that is abused, there are special considerations to be made with different drugs. The withdrawal symptoms can vary from drug to drug. In addition, the exact approach used to help the person recover from addiction can be different depending on the drug. Addicts may find a higher level of comfort treating in an environment where other addicts have shared the same drug experience.

* The Location

The location of an alcohol or drug rehab center can have an impact on its success with the addict. For some, it is optimum to find a rehab center that is located near to family and friends. In this way, it is possible for them to essentialtain heavier consistent contact with the addict. For others, it is better to find a rehab center that is further away from home because the memories and the people there make it too difficult to refrain from abusing drugs or alcohol. The proximity to home may cause triggers leading to early relapse.

* The Program

The first consideration a person must make when attempting to select the right drug and alcohol rehab center is the treatment program. Most drug rehab centers offer both inpatient and outpatient care programs, but careful consideration must be exercised when making the decision for the level of care. For some addicts, an inpatient care program may be the greatest option because they do not have the strength or ability to fight the addiction without receiving 24-hour care. For other addicts, outpatient treatment may be sufficient for overcoming the problem while still allowing the person to live a semi-normal life. A preliminary assessment by a physician or qualified counselor/therapist will help determine what level of care is most appropriate.

* The Approach

Nearly all alcohol and drug rehab centers provide physical and emotional care to help addicts overcome their disease. The exact approaches used by various rehab centers, however, can vary. For example, some centers place a greater emphasis on the physical aspect of the addiction while others focus extra on the emotional impact. In addition, the way these rehab centers address both components of treatment may vary.

In some rehab centers, patients are provided with another drug in order to overcome the addiction. For some patients, however, there is a risk of becoming addicted to the replacement drug. Therefore, this type of approach may not be matchless for some addicts. Yet other rehab centers simply have patients go cold turkey, but this approach can be devastating for some patients and can even cause them to give up hope and want to quit.

In addition, the emotional approach used by rehab centers to assist with addiction recovery can differ. For example, some drug rehab programs may utilize less known approaches, such as music therapy and art therapy. Similarly, some centers may focus on hypnosis or acupuncture. Yet other programs may utilize only counseling and group therapy. For an addict, the approach used can make a huge impact on the overall success because if the addict does not believe in the type of therapy being utilized, they will likely be defeated before the recovery program even begins.

There are other questions that should be asked when making a decision about admission into an alcohol or drug rehab facility. Staff credentials, medical supervision, cost, typical length of stay, aftercare programs, 12 step philosophy, sobriety success rates, and family involvement are a few other important considerations to think about when making perhaps one of the most important decisions in the life of an addict.

About the Author:

The California Rehab Guide. Lists and reviews drug rehab and alcohol rehab facilities, lawyers and interventionist and has articles on addiction recovery and addiction treatment.

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Contemplating change – or stuck in contemplation?

Posted in Rehabilitation by Administrator on the June 23rd, 2007

Abstract: drug rehab center in california
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Making a change in your lifestyle is challenging. Do you often find yourself in the “contemplation” stage – that stage where you know you have a problem, you struggle to understand it, but you don’t have a clue as to how you’ll solve it? And maybe you’re not even sure you really want to exert the effort needed to make the change.

This doesn’t have to be confined to a problem, or a habit you want to break. It can also be about starting something new, something that could be enjoyable for you and offer rewards – e.g. going back to school to change careers, learning to play the piano, offering a new product line in your business. Something that requires you to step out of your usual way of being.

I faced this when I thought about starting a business in recovery life coaching. I had the idea because this is what I was looking for myself and couldn’t find. But was this a valid business idea? Did people really need my help? Would this work? Could I stand being extended visible by having a website and putting myself out there? I went round and round trying to research it and think it through. Weeks would go by and I’d realize that I was no closer to my goal, despite consuming a lot of coffee. I felt frozen in place.

That “frozen in place” feeling is the result of ambivalence – my desire to change, to try something different, existed simultaneously with an unwitting resistance to it. By postponing action I was keeping my anxiety at bay.

Here are some of the traps:

1. The search for absolute certainty – you explore every aspect of an issue to determine its origin. You hope that the problem will go away if you find enough pieces to the puzzle. But you get bogged down. The reality is that you may never know the cause of certain problems, and generally a problem has many factors contributing to it. If it’s a case of starting something new, you get caught in needing to learn fresh – you’re not quite good enough, not quite knowledgeable enough, to start.

2. Waiting for the magic moment – you talk about your problem until all your friends get sick hearing about it. You find excuses to delay action. You believe, somehow, that there will be a magic moment that is perfect for change, a right time. Serious consequences to not changing still seem too distant or too long-term to matter.

3. Wishful thinking – This is a big one. You want to have your cake and eat it too. You want to go on living as you have, but with different consequences. It’s easier to wish for change than to work toward it. “I wish I could eat what I want and not gain weight.”

4. Premature action – someone is nagging you to change, so to get them off your back you agree to do so. Then you fail. You made a half-hearted attempt to change, and then fail, by either conscious, or unconscious, design. This way you can make the other person wrong and you are off the hook.

When you hold back, you deprive the world of your talents. When you are unable to move to the next step, you deprive yourself of a further enjoyable life. I finally hired a business coach and it made the difference between me thinking about offering recovery life coaching, and actually offering the service and helping people. If you’ve been sitting on something for 6 months or longer, try something different. Here are some suggestions:

–Self-revaluation – look at your essential values and see if they’re in conflict with your problem behaviors. You can focus on the negative side, i.e. how disgusted you are with your weight problem. But a fresh compelling pull is a positive, forward-looking assessment. How can you structure your life to be higher aligned with your values? For example, do you value a healthy body, and want to nourish it with good food and enjoyable exercise?

–Look at a scenario in which you don’t change. Pick a time 5 years from now. See your health, or other aspects of your life, deteriorate further. See the dream that you have never come to fruition. Are you willing to accept this? Or will you regret it in 5 years when you look back and realize you missed an opportunity to start?

–Hire your own coach. Often we take the stance that we can do everything by ourselves, and that we should “pick ourselves up by our own bootstraps.” Nothing could be further from the truth! My coaching is designed to help you achieve your heart’s desires by giving you structured assistance and unwavering support. You can move in big or little steps – it’s up to you – but you’ll know you are moving in the direction you want to go.
About the Author

Martha Ruske is a marriage and family therapist in California. She currently works with people in long-term recovery from alcoholism, helping them step out into the fuller life they deserve. Find out about the benefits of recovery life coaching and get a free workbook at www.intentionalpath.com.

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What is Panic Disorder?

Posted in Rehabilitation by Administrator on the June 20th, 2007

Abstract: drug rehab center ventura county
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People with panic disorder have feelings of terror that strike
suddenly and repeatedly with no warning. They can’t predict when
an attack will occur, and many develop intense anxiety between
episodes, worrying when and where the next one will strike.

If you are having a panic attack, most likely your heart will
pound and you may feel sweaty, weak, faint, or dizzy. Your hands
may tingle or feel numb, and you might feel flushed or chilled.
You may have nausea, chest pain or smothering sensations, a
sense of unreality, or fear of impending doom or loss of
control. You may genuinely believe you’re having a heart attack
or losing your mind, or on the verge of death.

Panic attacks can occur at any time, even during sleep. An
attack generally peaks within 10 minutes, but some symptoms may
last much longer.

Panic disorder affects about 2.4 million adult Americans and is
twice as common in women as in men. It most often begins during
late adolescence or early adulthood. Risk of developing panic
disorder appears to be inherited. Not everyone who experiences
panic attacks will develop panic disorder-for example, many
people have one attack but never have another. For those who do
have panic disorder, though, it’s important to seek treatment.
Untreated, the disorder can become very disabling.

Many people with panic disorder visit the hospital emergency
room repeatedly or see a number of doctors before they obtain a
correct diagnosis. Some people with panic disorder may go for
years without learning that they have a real, treatable illness.

Panic disorder is often accompanied by other serious conditions
such as depression, drug abuse, or alcoholism4,5 and may lead to
a pattern of avoidance of places or situations where panic
attacks have occurred. For example, if a panic attack strikes
while you’re riding in an elevator, you may develop a fear of
elevators. If you start avoiding them, that could affect your
choice of a job or apartment and greatly restrict other parts of
your life.

Some people’s lives become so restricted that they avoid
normal, everyday activities such as grocery shopping or driving.
In some cases they become housebound. Or, they may be able to
confront a feared situation only if accompanied by a spouse or
other trusted person.

Basically, these people avoid any situation in which they would
feel helpless if a panic attack were to occur. When people’s
lives become so restricted, as happens in about one-third of
people with panic disorder,2 the condition is called
agoraphobia. Early treatment of panic disorder can often prevent
agoraphobia.

Panic disorder is one of the most treatable of the anxiety
disorders, responding in most cases to medications or carefully
targeted psychotherapy.

You may genuinely believe you’re having a heart attack, losing
your mind, or are on the verge of death. Attacks can occur at
any time, even during sleep.

About the author:

Listen to Arthur Buchanan on the Mike Litman Show!

http://freesuccessaudios.com/Artlive.mp3 THIS LINK WORKS, LISTEN
TODAY!

With Much Love, Arthur Buchanan

President/CEO Out of Darkness & Into the Light 43 Oakwood Ave.
Suite 1012 Huron Ohio, 44839 www.out-of-darkness.com
567-219-0994
(cell)

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Excessive Alcohol Consumption Leads To Hypoglycemia In Diabetics

Posted in Rehabilitation by Administrator on the June 17th, 2007

Abstract: drug prescription rehab
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ABSTRACT It has been hypothesized for a long time that drinking
excessive alcohol can lead to decreased blood glucose levels in
diabetics, resulting in the condition called hypoglycemia, which
if not managed properly can severely impair human health and
well being. This present paper explores this hypothesis and
provides information on its validity and proposes ways to better
manage diabetes and hypoglycemia.

INTRODUCTION Hypoglycemia, also called low blood sugar occurs
when blood glucose levels drops too low to provide the body with
enough energy for normal bodily activities. Hypoglycemia can
result from medications, diseases, hormone or enzyme
deficiencies or tumors, but this particular treatise deals
specifically with hypoglycemia as a consequence of excessive
alcohol consumption. Hypoglycemia often occurs as a side effect
and often complicates diabetes because diabetics are unable to
properly regulate their blood glucose levels. According to the
American Diabetic Association, diabetes and its complications
including hypoglycemia is the sixth leading cause of death in
United States, affecting 18.2 million people. In Trinidad,
according to the Central Statistical Office, diabetes is the
second leading cause of death and the disease affects 1306
people each year. Diabetes and its complications, hypoglycemia
exerts a tremendous economic burden on economies worldwide, for
example in the United States $132 billion is spent in treatment
of diabetes and its complications each year. For Trinidad and
the rest of the Caribbean the economic burden is most severe,
but documentation of actual figures are lacking. It is however
reflected in the high death rates and unavailability to
healthcare institutions and inability of these healthcare
institutions to actually provide adequate care due to limited
resources.

There are basically two types of diabetes: Type 1 diabetes where
no insulin is produced and Type 2 where some insulin is produced
but it is incapable. Type 2 diabetes is rapidly becoming major
common. It is commonly believed that even though diabetes is not
immediately life threatening the long term effects of
fluctuating high blood sugar and low blood sugar levels can put
severe strain on major organs and organ systems such as the
eyes, nerves, and the heart, which if not controlled may lead to
premature death and disability. It is now estimated that 2 in
every 100 people have diabetes and half of these people do not
know that they have the disease condition.

Sugar in the form of glucose is the outstanding form of fuel utilized
by all cells in the body. The brain is very sensitive to glucose
fluctuations and even brief periods of low glucose can cause
brain damage. Glucose in the body comes from three sources,
namely food, synthesis in the body and breakdown of glycogen.
Blood glucose levels are fundamentaltained at a constant level in the
body (70-110 mg/dL). This is achieved through the action of
hormones; insulin and glucagon. Insulin and glucagon are
secreted by the pancreas and they operate in an antagonistic
manner to regulate blood glucose levels. Insulin lowers the
blood glucose concentration in the blood and glucagon raises it.
Because majortaining blood glucose sugar levels is of extreme
paramountcy for fundamentaltaining bodily functions, there are also
other hormones released from the adrenal and pituitary glands to
support glucagon’s function. Research has shown that alcohol
disrupts the delicate balance between glucose building-up
hormone e.g. insulin and glucose breaking down hormones e.g.
glucagon, adrenal and pituitary hormones that serve to necessarytain
a constant level of blood glucose in the body.

In acute alcoholism, the body experiences difficulty in making
glucose because it is expending energy breaking down alcohol. In
addition alcoholics who do not eat when consuming alcohol, the
glycogen stored in the liver is used up within a few hours. Both
of these effects of alcohol can result in severe hypoglycemia in
6 to 36 hours after a binge drinking episode. In chronic
alcoholism, the effects of alcohol on blood glucose levels may
be reversed, when compared to blood glucose levels in diabetics.
Consuming alcohol occasionally may cause blood glucose levels to
increase initially and may result in hyperglycemia or increased
blood glucose and then decrease. Both hypoglycemia and
hyperglycemia episodes are common. Increased frequency of
alcohol consumption can reduce the body’s sensitivity towards
insulin and cause glucose intolerance in both healthy
individuals and alcoholics. This can aggravate and cause further
degeneration of liver function resulting in cirrhosis in
susceptible individuals. Research has shown that 45-70 % of
patients who have cirrhosis or alcoholic liver disease are
diabetic. Treatment of diabetes can only be achieved by strict
control of blood glucose levels, which is achieved through the
use of drugs/medications, diet and exercise.

PREVENTION AND/OR TREATMENT OF HYPOGLYCEMIA 1. Avoid the use of
alcoholic beverages. If alcohol is consumed it must be done
sparingly and must not exceed extra than one drink per day or not
further than two drinks per week. A suggested rule of thumb may be:
 12 oz bottle/can beer or wine or  1-5 oz glass
wine or  1.5 oz 80 % proof distilled spirits Drinking on
an empty stomach can cause hypoglycemia a day or two later. It
is always important to have a snack or meal at the same time.

2. Adopt, implement and manage a proper diabetic plan. This can
be done with the assistance of a competent healthcare provider
that may involve administering the right medication at the
appropriate concentration when necessary. It may also involve
eating regular meals and having enough food at each meal every 3
h. It is important not to skip meals.

3. If you think your blood glucose is too low, use a reliable,
calibrated blood glucose meter to check the level of blood
glucose in the blood. If it is 70 mg/dL or below immediate
action is necessary to prevent complications such as hunger,
nervousness, shakiness, perspiration, dizziness, sleepiness,
confusion, difficulty speaking, feeling anxious or weak,
collapse, shock, coma that may eventually lead to death if not
treated urgently. Some “quick fix” foods that may cause the
blood glucose to return to normal levels include:  2 or
3 glucose tablets  ½ cup of any fruit juice or fruit
nectar  ½ cup of soft drink  1 cup of milk
 1 or 2 teaspoons of sugar or honey

For patients who are unable to swallow, it may be necessary for
a physician or healthcare provider to administer 1.0 mg glucagon
subcutaneanously or intramuscularly.

4. Exercise regularly. Before doing any kind of exercise check
your blood glucose level and healthcare provider. People who
have diabetes should have the following average blood glucose
levels: (i) blood glucose levels before meals at 90-130 mg/dL
(ii) 1-2 h after a meal, less than 180 mg/dL; (iii)
hypoglycemia, 70 mg/dL or below.

5. Eat a variety of foods which should include meat, poultry,
fish, non-meat sources of protein, starchy foods such as
whole-grain bread, rice, potatoes, fruits, vegetables and dairy
products. Choose high fiber foods. Avoid or limit foods high in
sugar, especially on an empty stomach.

6. Patients and family members should be made aware of signs and
symptoms of hypoglycemia and know how to treat it.

REFERENCES American Diabetic Association, Center for Disease
Control and Prevention. (Web site: www.cdc.gov/diabetes).
Carroll
P, Matz R. Uncontrolled diabetes in adults. Diabetes
Care. 1983;6:579-585. Casparie AF, Elzing LD. Severe
hypoglycemia in diabetic patients. Diabetes Care.
1985;8:141-145. Central Statistical Office. Port of Spain.
Trinidad (Web site: www.cso.gov.tt) Consensus statement of
self-monitoring of blood glucose. Diabetes Care. 1987;10:95-99.
The DCCT Research Group. Diabetes Control and Complications
Trial (DCCT): results of feasibility study. Diabetes Care.
1987;10:1-19. Foster DW, McGarry JD. The metabolic derangements
and treatment of diabetic ketoacidosis. New England Journal of
Medicine. 1983;309:159-169. Keller U. Diabetic ketoacidosis:
current views on pathogenesis and treatment. Diabetologia.
1986;29:71-77. Kitabchi AE, Matteri R, Murphy MB. Optimal
insulin delivery in diabetic ketoacidosis and hyperglycemic,
hyperosmolar nonketotic coma. Diabetes Care. 1982;5(suppl
1):78-87. Physician’s Guide to Insulin-Dependent (Type I)
Diabetes: Diagnosis and Treatment. Alexandria, Virginia:
American Diabetes Association, 1988. Physician’s Guide to
Non-Insulin-Dependent (Type II) Diabetes: Diagnosis and
Treatment. 2nd ed. Alexandria, Virginia: American Diabetes
Association, 1988.

About the author:

Dr Deryck D. Pattron is an author, researcher and public health
scientist, in the Ministry of Health, Trinidad.

Clapton announces concert for drug rehab centreIreland Online, Ireland – Mar 29, 2007Clapton?s Crossroads Guitar Festival, scheduled for July 28 in the Chicago suburb of Bridgeview, will benefit Crossroads Centre, the drug-rehab facility he .

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